与马来西亚牙医学生睡眠质量不佳相关的因素
Khor Yong Jie1, Noraini Mohamad1, Munirah Mohd Adnan1
1School of Dental Sciences, Health Campus, Universiti Sains Malaysia, Kubang Kerian, Kelantan, Malaysia.
PeerJ
|July 1, 2024
概括
超过一半的马来西亚牙科学生报告睡眠质量差,影响学业成绩. 诸如种族,住宿和咖啡因摄入等因素与睡眠问题有关,强调需要提高意识.
科学领域:
- 医学教育 医学教育
- 睡眠医学 睡眠医学
- 公共卫生 公共卫生
背景情况:
- 最佳的认知功能和记忆对于牙科学生的学术成功至关重要.
- 睡眠质量不佳会阻碍牙科学生满足学习要求的能力.
- 这项研究调查了马来西亚牙科学生的睡眠质量.
研究的目的:
- 为了确定马来西亚牙科学生睡眠质量差的普遍性.
- 为了确定与这一群体的睡眠质量相关的因素.
- 检查睡眠质量与学业成绩之间的关系.
主要方法:
- 在马来西亚四所公立大学的384名牙科学生中进行了一项横截面研究.
- 睡眠质量使用经过验证的匹兹堡睡眠质量指数 (PSQI) 问卷进行评估.
- 社会人口统计数据,生活方式因素和学业表现通过自我管理的问卷收集,并使用描述性统计,奇方位和多重后勤回归来分析.
主要成果:
- 51.6%的牙科学生睡眠质量不佳,平均每晚睡眠时间为5.72小时.
- 睡眠质量差与马来族裔,宿舍住宿和咖啡因消费有显著联系.
- 睡眠质量不佳与自我认知的学业表现不佳 (AOR 2.95) 和跳课 (AOR 1.70) 相关.
结论:
- 马来西亚有很大一部分牙科学生睡眠质量不佳.
- 种族,住宿类型和咖啡因摄入量是影响牙科学生睡眠的关键因素.
- 促进睡眠质量意识的干预措施对于牙科学生来说至关重要,以导航他们苛刻的学术环境.
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