运动对成人FGF21的影响:系统性审查和元分析
Chuannan Liu1, Xujie Yan1, Yue Zong1
1School of Physical Education and Sports Science, South China Normal University, Guangzhou, China.
PeerJ
|July 1, 2024
概括
运动,特别是10周或更长时间的并发训练,可以降低成年人中的纤维细胞生长因子21 (FGF21) 水平. 这一发现表明,运动干预可能有助于管理代谢健康.
科学领域:
- 内分泌学 在内分泌学.
- 代谢健康 代谢健康
- 运动生理学 运动生理学
背景情况:
- 纤维细胞生长因子21 (FGF21) 是一种调节葡萄糖和脂质代谢的关键激素.
- 众所周知,运动会影响新陈代谢平衡,并可能调节FGF21活动.
- 了解运动对FGF21的影响对于代谢疾病管理至关重要.
研究的目的:
- 系统地审查和综合有关运动训练对成人FGF21度影响的证据.
- 为了确定特定的运动方式或持续时间是否会影响FGF21水平.
主要方法:
- 进行了系统性审查和元分析,搜索了PubMed和Web of Science等数据库.
- 包括的研究评估了运动训练对成人FGF21的影响.
- 随机效应模型和标准化平均差异 (SMD) 用于聚合效应大小计算.
主要成果:
- 整体运动训练没有显著改变FGF21度 (SMD = 0.3,p = 0.33).
- 亚组分析显示,随着同时运动 (SMD = -0.38,p < 0.05) 和运动持续时间≥10周 (SMD = -0.38,p < 0.01),FGF21显著下降.
结论:
- 同时炼和更长的炼时间 (≥10周) 似乎有效降低FGF21度.
- 这些发现表明有针对性的运动策略可能对患有代谢障碍的成年人有益.
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