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马拉松和超级马拉松跑者的动力. 一个叙事审查
Alicja Partyka1, Zbigniew Waśkiewicz2
1Department of Cardiology, Cardiac Intensive Care Division, Bielsko Białą Hospital, Bielsko-Biała, 43-316, Poland.
Psychology research and behavior management
|July 2, 2024
概括
马拉松运动员的动机是健康,健身和社会因素,而超级马拉松运动员优先考虑心理成长和社区. 动机因年龄,性别和耐力运动经验而异.
科学领域:
- 体育心理学 体育心理学
- 运动科学 运动科学
- 耐力运动研究 耐力运动研究
背景情况:
- 了解跑者动机是提高耐力赛事参与和表现的关键.
- 马拉松和超级马拉松比赛涉及不同的心理驱动因素和社区影响.
研究的目的:
- 审查和综合现有的关于马拉松和超级马拉松运动员激励因素的文献.
- 探索人口统计学变量 (性别,年龄,经验) 如何影响这些动机.
- 突出定制培训和社区支持的重要性.
主要方法:
- 采用了一个叙事审查方法.
- 系统审查和元分析的首选报告项目 (PRISMA) 框架指导了这项研究.
- 从最初302个出版物中选出61篇相关论文.
主要成果:
- 马拉松运动员的动机主要是健康,健身和社交互动,动机通过社区参与进化.
- 超级马拉松跑步者是由内在的心理因素驱动的,如自尊和个人探索,受到跑步社区的影响.
- 性别,年龄和经验显著影响动机驱动器,经验丰富的超级马拉松运动员优先考虑个人成就和健康.
结论:
- 耐力跑的动机因素是复杂的,在马拉松和超级马拉松参与者之间存在差异.
- 量身定制的培训计划和强大的社区支持对于促进耐力运动的参与和成功至关重要.
- 进一步研究人口统计学对跑步者的动机的影响是有必要的.
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