户外娱乐体育挑战对一般自我效能的影响:一项随机对照试验
William P Tyne1, David Fletcher1, Nicola J Paine1
1School of Sport, Exercise and Health Sciences, Loughborough University, UK.
Psychology of sport and exercise
|July 3, 2024
概括
户外冒险项目显著提高了成人的自我效能和冒险能力. 积极的经验增强了这些结果,显示了个人发展和培训的实际好处.
科学领域:
- 心理学 心理学 心理学
- 经验式教育 经验式教育
背景情况:
- 娱乐性体力挑战计划是受欢迎的成人培训.
- 对其有效性的严格研究是有限的.
研究的目的:
- 评估户外冒险计划对自我效能,弹性,冒险和压力的影响.
- 评估参与,感知和结果之间的关系.
主要方法:
- 随机对照试验比较高绳索课程干预与等候名单对照.
- 在基线和干预后采取的措施.
主要成果:
- 干预组的自我效能和冒险倾向显著增加.
- 更高的参与度和积极的影响与自我效益的增加相关.
结论:
- 基于冒险的经历可以有效地提高年轻人的自信.
- 定制干预措施和确保积极经验对于有效性至关重要.
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