睡眠质量与中国老年人生活环境之间的关联:一个横截面研究
Yan Wang1, Mengjie Guo1, Jianan Li1
1School of Health Service Management, Anhui Medical University, 81-Meishan Road, Hefei, 230032 Anhui China.
Sleep and biological rhythms
|July 4, 2024
概括
独居或生活在农村地区的老年人更容易出现睡眠障碍. 靠近公园和步行道改善了这一群体的睡眠质量.
科学领域:
- 老年学是一门学科.
- 环境健康 环境健康
- 睡眠医学 睡眠医学
背景情况:
- 睡眠质量对于老年人的福祉至关重要.
- 了解环境对老年人睡眠的影响对于公共卫生干预至关重要.
研究的目的:
- 调查中国老年人生活环境与睡眠质量之间的关联.
- 确定影响老年人睡眠障碍的环境和个人因素.
主要方法:
- 一项涉及中国安省60岁以上6211名参与者的横截面研究.
- 使用了匹兹堡睡眠质量指数 (PSQI) 和自我报告问卷.
- 使用多变量逻辑回归来分析关联.
主要成果:
- 独自生活 (OR=1.26) 和农村生活 (OR=1.19) 与更高的睡眠障碍发病率有关.
- 进入公园/步行道与较低的睡眠障碍率相关 (OR=0.87).
- 女性性别 (OR=1.30) 和抑郁症 (OR=2.80) 与较差的睡眠质量有显著联系.
结论:
- 生活环境与中国老年人的睡眠质量有显著的相关性.
- 环境因素,如接近绿色空间和社会生活安排,会影响老年人的睡眠.
- 研究结果支持有针对性的干预措施,通过修改老年人的生活环境来改善睡眠质量.
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