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通过正念育儿计划,减少学习障碍儿童的中国父母的育儿压力:一项随机对照试验
Yaqian Tan1, Renhui Lyu2, Shuang Lu3
1Beijing Normal University-Hong Kong Baptist University United International College, 2000 Jintong Road, Tangjiawan, Zhuhai 519087, Guangdong, China; Department of Counselling and Psychology, Hong Kong Shue Yan University, 10 Wai Tsui Crescent, Braemar Hill, North Point, Hong Kong, China.
一个为期8周的在线正念育儿计划显著降低了压力,并改善了学习障碍儿童的中国父母的正念育儿和自我同情. 该干预措施对育儿的行为方面产生了积极影响.
科学领域:
- 心理学 心理学 心理学
- 育儿干预措施 父母干预
- 儿童发展 儿童发展
背景情况:
- 学习障碍 (LD) 的孩子的父母经历了相当大的压力,特别是在竞争激烈的学术环境中.
- 意识的家长 (MP) 提供了一种有希望的方法,通过将意识纳入父母与孩子的互动来缓解家长压力.
研究的目的:
- 为了评估8周在线正念育儿 (MP) 计划对中国父母的儿童的有效性.
- 评估该计划对育儿压力的影响,有意识的育儿技能和自我同情心.
主要方法:
- 一个为期8周的在线MP计划被交付给69名患有LD的孩子的父母.
- 一个随机对照试验设计将MP组与等待列表对照组进行了比较.
- 在干预前和后进行了对育儿压力,正念育儿和自我同情的评估.
主要成果:
- 在MP组中,育儿压力的统计显著降低 (d = 0.62,p < 0.05).
- 参与MP组的参与者在正念育儿方面表现出显著的改善 (d = 0.63,p < 0.05).
- 与对照组相比,MP组的自我同情水平显著增加 (d = 0.61,p < 0.05).
结论:
- 在线MP干预有效地减少了父母的压力,并增强了中国父母的孩子们的LDs的有意识的育儿和自我同情.
- MP的行为和人际关系方面有所改善,而态度和人际关系方面需要在未来的干预中进一步关注.
- 未来的研究应该研究策略来增强正念育儿的态度和人际关系组成部分.
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