赛后疲劳对青少年足球运动员身体表现的影响
Rawan Aldhabi1, Majed Albadi2, Anas Alzahrani2
1Department of Physical Therapy, Faculty of Medical Rehabilitation Sciences, King Abdulaziz University, Jeddah, Saudi Arabia - raldhabi@kau.edu.sa.
The Journal of sports medicine and physical fitness
|July 5, 2024
概括
比赛后的疲劳显著影响青少年足球运动员的敏捷性和单腿跳跃距离,但不是冲刺速度或四肢对称性. 这些发现强调了功能测试对于监测球员恢复的重要性.
科学领域:
- 体育科学 运动科学 运动科学
- 运动生理学 运动生理学
- 生物力学 生物力学
背景情况:
- 足球运动中的身体疲劳会损害表现,增加受伤风险.
- 青少年球员对比赛后疲劳的影响需要进一步调查.
研究的目的:
- 评估比赛后疲劳对青少年足球运动员功能表现和肢体间不对称指数 (LSI) 的影响.
- 确定可靠的现场测量方法,以检测疲劳引起的变化.
主要方法:
- 38名男青少年足球运动员 (15-18岁) 在比赛前后接受了功能测试.
- 测试包括感知力的速度 (RPE),10米冲刺,敏捷性T测试和单脚跳距离 (SLHD).
主要成果:
- 比赛后的疲劳显著影响了敏捷性和SLHD性能 (中等效果大小).
- 在10米冲刺或LSI中没有观察到显著的变化.
- 在这个人群中,敏捷性和SLHD对疲劳敏感.
结论:
- 敏捷性和SLHD测试可以有效地检测青少年足球运动员因比赛后疲劳而导致的身体能力变化.
- 基于现场的功能性表现指标对于监测球员在比赛后的恢复是有价值的.
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