COVID-19封锁对儿童睡眠质量,体育活动,屏幕时间和饮食的影响
Roberto López-Iracheta1, Nerea Martín Calvo2, Laura Moreno-Galarraga3
1Department of Paediatrics. Clínica Universidad de Navarra.
Nutricion hospitalaria
|July 5, 2024
概括
由于COVID-19的封锁,儿童的睡眠质量受到负面影响,屏幕时间增加,体力活动减少. 这些对睡眠的负面影响即使在禁运结束后也持续存在,这表明长期后果.
科学领域:
- 儿科健康 儿科健康
- 公共卫生 公共卫生
- 流行病学 流行病学
背景情况:
- 由于COVID-19大流行,需要封锁,这大大改变了全世界儿童的日常生活.
- 了解这些生活方式变化对儿科健康的影响对于开发有针对性的干预措施至关重要.
研究的目的:
- 评估COVID-19封锁 (2020年3月至6月) 对学龄前儿童睡眠质量,体力活动,屏幕时间和营养的影响.
- 调查屏幕时间和体力活动的变化与睡眠质量的变化之间的关联.
主要方法:
- 479名4-5岁的西班牙儿童 (SENDO项目) 参与其中.
- 睡眠质量通过使用BEAR问卷进行评估.
- 用层次模型和差异回归来分析数据,考虑兄弟姐妹聚类和屏幕时间/身体活动与睡眠的关联.
主要成果:
- 儿童在禁闭期间增加了零食和糕点的消费.
- 锁定期间睡眠质量明显恶化 (BEAR评分:0.52前,1.43期间,1.07后).
- 每日平均屏幕使用时间从1.13小时增加到2.65小时,而体力活动从1.27小时减少到0.79小时. 增加屏幕时间与较差的睡眠质量相关.
结论:
- 随着COVID-19的封锁,幼儿的睡眠质量显著降低.
- 虽然睡眠质量在封锁后有所改善,但仍然低于封锁前的水平,这表明潜在的持久影响.
- 监禁期间增加屏幕时间是与儿童睡眠质量恶化的关键因素.
相关概念视频
Insufficient Sleep and Sleep Deprivation
138
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
138
Lifestyle Factors and Health
43
Lifestyle factors play a critical role in maintaining overall health and preventing chronic diseases. Key elements, such as regular physical activity, a nutritious diet, and abstinence from smoking, can significantly enhance physical, mental, and emotional well-being while reducing the risk of several life-threatening conditions.
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
43
Insomnia
82
Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, frequent awakenings during the night, and waking up too early without being able to return to sleep. People with insomnia often experience these disruptions at least three nights a week for at least one month. Chronic insomnia, which lasts for at least three months, can lead to increased anxiety, which in turn can worsen sleep difficulties, creating a cycle of sleeplessness and stress.
Multiple factors contribute...
Multiple factors contribute...
82
Substance Use Disorders Affecting Sleep
164
Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
Understanding the concepts of physical dependence,...
164
Sleep-Wake Cycles
1.3K
Sleep is an essential physiological process vital to maintaining overall well-being. The reticular activating system (RAS), a network of neurons in the brainstem, regulates wakefulness and sleep. While it may seem passive, sleep consists of distinct cycles, each with its unique characteristics and functions. Two key sleep phases are non-rapid eye movement (NREM) and rapid eye movement (REM).
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
1.3K
Attention-Deficit/Hyperactivity Disorder
54
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by persistent inattention, hyperactivity, and impulsivity. It affects approximately 5-8% of children globally, with around 60-70% of cases persisting into adulthood. ADHD has significant implications for educational attainment, social interactions, and occupational success.
Diagnostic Criteria and Symptoms
To diagnose ADHD, symptoms must manifest before age 12 and be evident across multiple settings....
Diagnostic Criteria and Symptoms
To diagnose ADHD, symptoms must manifest before age 12 and be evident across multiple settings....
54


