一个探索工人的睡眠在区块分娩,基于牧场的奶牛场的工人
L S Hall1, J P Edwards2, K Dale3
1Department of Agriculture and Life Science, Lincoln University, Lincoln, 7647, New Zealand; DairyNZ Ltd., Lincoln, 7647, New Zealand.
Journal of dairy science
|July 5, 2024
概括
奶牛农睡眠不足,在分娩季节平均睡眠时间为6小时15分钟. 这种睡眠不足会影响福祉和认知功能,突出了进一步研究农民睡眠模式的必要性.
科学领域:
- 职业健康 职业健康 职业健康
- 睡眠科学 睡眠科学
- 农业科学 农业科学
背景情况:
- 充足的睡眠对健康和安全至关重要,睡眠不足会增加风险.
- 奶牛养殖者面临着苛刻的日程安排,特别是在分娩期间,可能会影响睡眠.
- 关于农民在工作高峰期的睡眠量和质量,数据有限.
研究的目的:
- 为了量化奶牛场工人在春季分娩期间的睡眠模式.
- 确定影响该人口睡眠数量和质量的因素.
主要方法:
- 在10个新西兰奶牛场的33名工人的睡眠模式被监测了90天,使用Oura环.
- 收集的数据涵盖了春季分娩期,这是一个工作量很高的阶段.
主要成果:
- 总睡眠时间 (TST) 平均为6小时15分钟,低于建议的79小时.
- 在整个分娩期间,TST下降,并且与睡眠开始/觉醒时间相关.
- 工作开始时间,农场位置和工作角色影响了睡眠.
结论:
- 奶牛养殖者在分娩季节经历了显著的睡眠限制.
- 睡眠时间和质量受到工作需求和农场特定因素的影响.
- 需要进一步的研究,以了解睡眠模式对奶牛农的长期影响.
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