长椅压力技术的变化对肌肉骨和肩部负荷以及潜在的受伤风险的影响

L Noteboom1, I Belli2,3, M J M Hoozemans1

  • 1Faculty of Behavioral and Movement Sciences, Department of Human Movement Sciences, Amsterdam Movement Sciences, Vrije Universiteit Amsterdam, Amsterdam, Netherlands.

PubMed
概括

长椅压力技术的变化会影响肩部受伤的风险. 狭窄的抓地和肩膀收缩减少关节压力,可能防止常见的肩膀伤害,如旋转器袖口撕裂和不稳定.