完美主义对运动员自我看法的间接影响,通过不适应的情绪调节
Hollie Minichiello1, Madisen Reasonover1, Paul Fuglestad1
1Department of Psychology, University of North Florida, Jacksonville, FL, United States.
Frontiers in psychology
|July 9, 2024
概括
运动员的完美主义与通过自我责怪等不适应的情绪调节来降低自尊心有关. 了解这些联系对于运动员的心理健康和表现至关重要.
科学领域:
- 心理学 心理学 心理学
- 运动心理学 体育心理学
- 心理健康 心理健康
背景情况:
- 完美主义通常与消极的结果有关,如倦怠和低自尊.
- 然而,在运动员中,完美主义的追求有时可能与更好的表现和更低的倦怠有关.
- 情绪调节在运动员中介这些效应中的作用尚未完全理解.
研究的目的:
- 调查完美主义与年轻成年运动员自尊之间的间接关系.
- 检查情绪调节策略在这种关系中的调解作用.
- 探索完美主义的不同方面如何通过情绪调节影响自尊.
主要方法:
- 这是一项涉及253名本科生运动员的横截面研究.
- 参与者填写了自我报告问卷,评估了完美主义,自尊和情绪调节.
- 使用SPSS的PROCESS宏的统计分析被用来测试间接影响.
主要成果:
- 更高的自我导向和社会规定的完美主义水平间接地与更低的自我喜欢和自我竞争力有关.
- 这种间接的关联是由不适应的情绪调节策略的使用增加,特别是灾难化和自我责怪.
- 情绪调节作为一个重要的途径,将完美主义与这种人群中自尊心的下降联系起来.
结论:
- 在面临压力的竞争运动员中,完美主义可以通过不适应的情绪调节对自我看法产生负面影响.
- 像灾难化和自我责怪这样的策略似乎是关键的调解者.
- 建议进行进一步的纵向和实验研究,以证实这些发现并为干预措施提供信息.
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