抵抗训练和耐力训练对骨肌肉中线粒体重塑的整合效应
Yong-Cai Zhao1, Bing-Hong Gao2
1College of Exercise and Health, Tianjin University of Sport, No. 16 Donghai Road, Jinghai District, Tianjin, 301617, China. zyc8256@sina.com.
European journal of applied physiology
|July 9, 2024
概括
同时训练可以增强肌肉缩和线粒体生物生成. 阻力运动补充了耐力训练,通过mTOR和PGC-1α等联合信号通路放大了骨肌肉的适应.
科学领域:
- 运动生理学 运动生理学
- 分子生物学分子生物学
- 骨肌肉的适应 骨肌肉的适应
背景情况:
- 抵抗训练 (RT) 激活了哺乳动物的拉巴胺 (mTOR) 缩的目标.
- 耐力训练 (ET) 激活氧体增殖器激活的受体 γ 协同激活器 1α (PGC-1α) 进行线粒体生物发生.
- 传统观点:RT干扰ET诱导的线粒体重塑,但证据表明共发生.
研究的目的:
- 用ET和RT检查肌肉线粒体重塑和过度缩信号.
- 讨论RT对肌肉线粒体的影响.
- 研究同步训练 (CT) 对线粒体重塑的整合效应.
主要方法:
- 审查关于运动信号通路的现有文献.
- 对检查过度缩和线粒体适应的研究进行分析.
- 讨论并发培训模式及其影响.
主要成果:
- 抵抗训练在并发训练中不会阻碍线粒体重塑信号.
- 与单个运动模式相比,同时训练可以放大骨肌肉线粒体生物发生.
- 在CT中RT和ET的不同序列可能会通过mTOR或PGC-1α预激活影响线粒体生物发生信号.
结论:
- 肌肉线粒体适应和高可以同时发生.
- 同时训练显示出超级线粒体重塑的潜力.
- 一种拟议的机制表明mTOR信号促进PGC-1α信号,增强CT中的线粒体适应.
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