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16岁和18岁女篮球运动员之间的人体测量和垂直跳力-时间特征的差异 U16和U18女篮球运动员之间的差异
Dimitrije Cabarkapa1, Damjana V Cabarkapa1, Dora Nagy2,3,4
1Jayhawk Athletic Performance Laboratory-Wu Tsai Human Performance Alliance, Department of Health, Sport and Exercise Sciences, University of Kansas, Lawrence, KS, United States.
Frontiers in sports and active living
|July 10, 2024
概括
最顶级的U18女篮球员比U16球员显示出更大的体重和神经肌肉力量. 这项研究突出了年轻女运动员的关键身体差异,以告知训练和表现.
科学领域:
- 运动科学 运动科学 运动科学
- 人类运动科学科学 人类运动科学
- 生物机械分析 生物机械分析
背景情况:
- 身体构成和下肢力量对于篮球表现至关重要.
- 对女性运动员的体育科学研究有限,特别是在青少年类别.
研究的目的:
- 记录U16和U18女子篮球运动员的人体测量和反运动垂直跳 (CMJ) 特性.
- 分析U16和U18年龄组之间这些指标的差异.
主要方法:
- 32名16岁和18岁国家篮球学院女篮球员参加了比赛.
- 使用分段多频生物阻抗分析仪评估身体成分.
- 反运动垂直跳跃 (CMJ) 用力板系统测量.
主要成果:
- 与U16球员相比,U18球员的身高,体重,无脂肪质量,水分含量和BMI显著增加.
- 两组之间肌肉或身体脂肪百分比没有发现显著差异.
- 18岁以下的运动员表现出更长的CMJ收缩阶段,并增加了力,功率和冲动指标.
结论:
- 在16岁和18岁的女篮球员之间,身体组成和下体神经肌肉性能存在显著的发育差异.
- 这些发现为青少年女篮运动员的有针对性的训练计划提供了宝贵的见解.
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