[时间中断对体重调节和新陈代谢的影响]
Svenja Meyhöfer1,2,3, Britta Wilms2,3,4
1Medizinische Klinik, Universität zu Lübeck, Lübeck, Deutschland.
Therapeutische Umschau. Revue therapeutique
|July 10, 2024
概括
慢性乱,或改变身体节奏,与肥胖和代谢综合征有关. 智能手表可能有助于提高睡眠意识,潜在地减轻这些风险.
科学领域:
- 时间生物学 时间生物学
- 代谢健康 代谢健康
- 睡眠科学 睡眠科学
背景情况:
- 全球肥胖和超重率的上升与由于现代生活方式和轮班工作而增加的睡眠剥夺和时间干扰相吻合.
- 短时间和长时间的睡眠时间都与肥胖和代谢综合征的风险增加有关.
- 时间中断影响代谢风险的确切机制尚未完全理解.
研究的目的:
- 探索时间干扰,睡眠模式和代谢风险之间的联系.
- 研究可穿戴技术在睡眠监测和意识方面的潜在作用.
主要方法:
- 关于睡眠,时间干扰和代谢健康的流行病学和临床实验研究的综述.
- 对参与食欲调节的神经内分泌和昼夜机制的分析.
- 考虑智能手表和健身追踪器在睡眠评估中的实用性.
主要成果:
- 睡眠不足会增加饥饿激素 (格林) 和食欲,同时也会增加瘦素水平和快乐的饥饿感.
- 时间干扰与肥胖和代谢综合征的风险增加有关,类似于夜班工作.
- 智能手表的睡眠数据的客观准确性需要进一步调查,尽管它们可能会提高睡眠意识.
结论:
- 时间障碍显著影响代谢风险,需要采取预防策略.
- 了解和管理睡眠模式对于抵消肥胖和代谢综合征至关重要.
- 可穿戴设备显示出提高公众对睡眠健康意识的潜力.
相关概念视频
Circadian Rhythms and Gene Regulation
4.0K
The biological clock is involved in many aspects of regulating complex physiology in all animals. It was in 1935 when German zoologists, Hans Kalmus and Erwin Bünning, discovered the existence of circadian rhythm in Drosophila melanogaster. However, the internal molecular mechanisms behind the circadian clock remained a mystery until 1984, when Jeffrey C. Hall, Michael Rosbash, and Michael W. Young discovered the expression of the Per gene oscillating over a 24-hour cycle. In subsequent...
4.0K
Chronopharmacokinetics: Circadian Rhythms and Influence on Drug Response
57
Circadian rhythms are cyclic changes that are crucial in plasma drug concentrations. Various standard circadian parameters, including core body temperature, heart rate, and other cardiovascular factors, directly impact disease states and the therapeutic response to drug therapy.
The time of drug administration is an important factor to consider, as it can influence the toxic dose of a drug. For example, a study conducted by Prins et al. in 1997 examined the effects of the timing of...
The time of drug administration is an important factor to consider, as it can influence the toxic dose of a drug. For example, a study conducted by Prins et al. in 1997 examined the effects of the timing of...
57
Homeostatic Imbalance
22.5K
Homeostasis is the maintenance of a stable internal environment within the body, which is crucial for the proper functioning of cells, tissues, organs, and organ systems. The body has various control mechanisms that work together to regulate various physiological parameters such as temperature, blood pressure, pH balance, and fluid balance, to name a few. These control mechanisms are based on feedback loops that can be either positive or negative.
However, sometimes these feedback loops fail,...
However, sometimes these feedback loops fail,...
22.5K
Binge Eating Disorders
61
Binge eating disorder is a significant mental health condition characterized by recurrent episodes of excessive food consumption within a short period, accompanied by a perceived loss of control over eating behavior. Unlike occasional overeating, binge eating disorder is marked by distressing emotions such as guilt, shame, and anxiety following binge episodes. The disorder affects individuals across different ages and backgrounds, with profound implications for physical and psychological...
61
Insufficient Sleep and Sleep Deprivation
138
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
138
Factors Affecting Drug Biotransformation: Biological
139
Biological factors significantly impact drug metabolism, influencing drug clearance, efficacy, and potential toxicity.
Species differences: Variations in enzyme systems across species can cause disparities in drug metabolism. For instance, humans may metabolize certain drugs faster than rodents, altering therapeutic effects.
Strain differences: Genetic variations within a species can result in differing enzyme activity, impacting drug response and toxicity. For example, some mouse strains may...
Species differences: Variations in enzyme systems across species can cause disparities in drug metabolism. For instance, humans may metabolize certain drugs faster than rodents, altering therapeutic effects.
Strain differences: Genetic variations within a species can result in differing enzyme activity, impacting drug response and toxicity. For example, some mouse strains may...
139


