持续轻度脱水对温度调节和认知功能的影响,在长时间的中度运动期间
Hironori Watanabe1,2,3, Yuma Kadokura4, Taisuke Sugi3
1Institute for Energy and Environmental System, Sustainable Energy & Environmental Society Open Innovation Research Organization, Waseda University, 3-4-1 Okubo, Shinjuku-ku, Tokyo, 1698555, Japan.
European journal of applied physiology
|July 10, 2024
概括
运动期间轻度脱水并没有改变自主热调节,但增加了感知到的劳累和热不适. 在轻度脱水条件下,认知性能,特别是反应时间受损.
科学领域:
- 运动生理学 运动生理学
- 人类表现的人类表现.
- 热调节 热调节 热调节
背景情况:
- 在长时间的运动中,脱水是常见的.
- 它对温度调节和认知功能的影响需要进一步研究.
研究的目的:
- 为了确定持续的轻度脱水是否会在长时间的运动中影响温度调节功能.
- 评估轻度脱水对运动期间认知表现的影响.
主要方法:
- 12名年轻成年人接受了在无水和轻度脱水条件下的运动试验.
- 监测生理反应 (心率,血压,皮肤血流,出汗率,温度).
- 认知表现 (Go/No-Go,Stroop任务) 和主观感觉被评估.
主要成果:
- 条件之间没有发现生理温度调节标记的显著差异.
- 轻度脱水导致更高的热感,不适和感知到的劳动力.
- 认知表现,特别是Stroop任务的响应时间,在轻度脱水下较慢.
结论:
- 持续的轻度脱水不会影响运动期间的自主温度调节.
- 增加的热感知和感知到的炼可能会驱动行为温度调节.
- 轻度脱水可以在长时间的运动中减弱认知功能.
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