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Updated: Jun 21, 2025

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启发性肌肉负荷运动训练对呼吸反应和肋间肌肉脱氧的作用 在增量自行车运动期间

Jun Koike1, Takeshi Ogawa1

  • 1Osaka Kyoiku University.

Research quarterly for exercise and sport
|July 10, 2024
PubMed
概括

启发性肌肉负荷运动训练 (IMLET) 增强了呼吸肌肉的力量和耐力. 无论是IMLET还是一般运动训练 (ET),都提高了运动能力,并减少了呼吸肌肉脱氧.

关键词:
运动训练是运动训练.启发性肌肉训练是一项激发性肌肉训练.接近红外光谱学近红外光谱学呼吸道肌肉的呼吸道肌肉.

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