研究高水平柔道运动员在精神状态之间在表演中的过渡,使用基于视频的刺激回忆
Bernadette Kellermann1, Dave Collins2, Alan MacPherson1
1Institute for Sport, Physical Education and Health Sciences, University of Edinburgh, St Leonard's Land, Holyrood Road, Edinburgh, EH8 8AQ, United Kingdom.
Psychology of sport and exercise
|July 12, 2024
概括
高水平的柔道运动员在比赛期间经历了各种各样的表现状态,通常在精力充的心理区域. 他们报告了更多与疲劳和认知因素相关的不受控制的"下调",而不是故意的"上调".
科学领域:
- 运动科学 运动科学 运动科学
- 心理学 心理学 心理学
- 绩效分析 绩效分析
背景情况:
- 多行动计划 (MAP) 模型将体育表现分为四种类型:两种高峰 (类型1和2) 和两种非高峰 (类型3和4).
- 了解这些性能状态之间的过渡对于优化运动发展至关重要.
研究的目的:
- 在MAP模型中检查四个性能类型之间的过渡.
- 调查运动员在竞争模拟柔道战斗期间的体验.
主要方法:
- 六名高水平的柔道运动员 (平均年龄19岁) 参加了比赛.
- 在参与者完成了三场柔道战斗后,通过视频刺激进行了回忆访谈.
- 运动员在战斗期间确定了他们经历过的性能类型,并讨论了过渡线索.
主要成果:
- 参与者大部分时间都处于精力充的精神状态 (类型2和3).
- 在现有类型学之间确定了新的性能状态,例如T2.5.
- 报告了更多的下调 (不受控制,与疲劳/认知因素相关) 比上调 (故意重置,例如自言自语).
结论:
- 柔道运动员在复杂的性能状态中进行导航,经常经历艰苦和不太理想的条件.
- 过渡受到疲劳,技术战术因素和认知情感因素的影响.
- 有意识的策略,如自我对话,用于主动的心理重置.
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