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Updated: Jun 21, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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一项全国性研究探讨了老年人禁食时间和死亡率之间的关联

Zhixuan Zhang1, Hang Zhao1, Zhengyu Tao1

  • 1Division of Cardiology, State Key Laboratory of Systems Medicine for Cancer, Renji Hospital, School of Medicine, Shanghai Jiao Tong University, 160 Pujian Road, Shanghai 200127, China.

Nutrients
|July 13, 2024
PubMed
概括

长时间禁食超过12.38小时会增加老年人患心血管疾病的死亡风险. 最低死亡风险的最佳禁食时间是11.49小时,更短的禁食时间也与癌症风险增加有关.

关键词:
尼汉斯 (NHANES) 是一个名人.老年人是人口中的老年人.禁食时间 禁食时间死亡率 死亡率有时间限制的饮食.

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