卡瓦拉克顿支持在为军事特种作战部队准备的男性进行密集训练期间移动的动机
Sheena Y Smith1, Carlos F Aylwin1, Tyler F Daniels1
1Research and Development, Thorne Research, Inc., Summerville, SC, USA.
Journal of the International Society of Sports Nutrition
|July 16, 2024
概括
卡瓦拉克顿可能有助于保持高压力个体对能源消耗的动力. 这项研究发现,kavalactones支持表现,而不会对睡眠或情绪产生负面影响.
科学领域:
- 营养科学 营养科学
- 人类表现的人类表现.
- 心理生理学 心理生理学
背景情况:
- 在苛刻的领域,最佳表现需要睡眠和情绪支持,没有副作用.
- 来自卡瓦 (Piper methysticum) 的卡瓦拉克顿可以提高情绪和放松,而不会导致认知障碍或成.
研究的目的:
- 调查kavalactone对皮质醇,睡眠,情绪和能量动机的影响,在接受特殊行动训练的身体健康的男性中.
- 评估kavalactones是否可以在显著的身体和精神压力下支持表现.
主要方法:
- 一个安慰剂控制的交叉研究 (NCT05381025) 涉及15名健康男性.
- 测量了白天唾液皮质醇,睡眠质量 (RSQ-W),情绪 (DASS-21) 和能量动机 (CRAVE) 在2周的kavalactone使用和洗期间.
主要成果:
- 皮质醇,睡眠和情绪保持在正常范围内,不受kavalactones的影响.
- 卡瓦拉克的使用显示出积极的动机消耗能量趋势 (移动得分).
- 在Move分数中观察到群体间显著的差异,kavalactone组保持了更高的动机.
结论:
- 卡瓦拉克顿可以通过保持或恢复消耗能量的动机来支持表现.
- 这种效应被观察到在高压力下的条件良好的人群中,独立于基线皮质醇,睡眠或情绪水平.
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