成本超过收益:在体育表现方面,思想流浪.
Jieling Li1,2,3, Yafang Liu4, Shuangpeng Xue1
1School of Physical Education, Hebei Normal University, Shijiazhuang, China.
Frontiers in psychology
|July 17, 2024
概括
运动员在比赛期间的思维游荡既有好处也有缺点. 了解其来源和内容是管理其对体育表现的影响的关键.
科学领域:
- 运动心理学 体育心理学
- 认知科学 认知科学
背景情况:
- 运动员在比赛期间的思维漂泊具有复杂的影响.
- 了解这些双向影响对于性能优化至关重要.
研究的目的:
- 探索运动员在比赛期间心灵游荡的积极和消极影响背后的原因.
- 开发一个理论框架来解释体育表现中的思维游荡.
主要方法:
- 对来自中国的51名运动员进行了半结构化采访.
- 运用基础理论和系统思维来进行数据分析和理论构建.
主要成果:
- 确定了影响思维流浪的关键因素:来源,竞争焦虑,内容,注意力资源和控制.
- 开发了"体育表现中的思维漫游" (MWSP) 理论.
结论:
- 心灵漫游的影响是动态的,受到多种认知和情绪因素的影响.
- 需要制定策略来减轻消极影响,并利用运动员心灵流浪的积极方面.
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