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Updated: Jun 20, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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在微型和小型企业工作的员工的在线基于文本的压力管理计划的有效性:一个随机对照试验

Natsu Sasaki1,2,3, Sayaka Ogawa1, Utako Sawada4

  • 1Department of Mental Health, Graduate School of Medicine, The University of Tokyo, Tokyo, Japan.

Internet interventions
|July 18, 2024
PubMed
概括

对于小企业员工而言,基于文本的压力管理计划被认为是可以接受和可行的. 然而,数字干预并没有显著改善该群体的心理健康或与工作相关的结果.

关键词:
数字健康数字健康职业健康 职业健康 职业健康 职业健康公共卫生 公共卫生预防压力 预防压力幸福是一种幸福.

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