[氨酸作为运动员营养支持的元素:影响和作用的分子机制]
1Federal Research Centre of Nutrition, Biotechnology and Food Safety, 109240, Moscow, Russian Federation.
Voprosy pitaniia
|July 18, 2024
概括
植物性抗氧化剂安托西亚宁通过减少氧化应激和炎症来增强运动表现和加速恢复. 这些化合物提高了体力输出,并有助于运动后的恢复.
科学领域:
- 运动营养 运动营养
- 生物化学 生物化学
- 运动生理学 运动生理学
背景情况:
- 抗氧化剂可以对抗强度运动带来的氧化压力.
- 植物衍生性黄酸 (anthocyanins) 是一个有前途的抗氧化剂.
- 了解氨酸在体育营养中的作用至关重要.
研究的目的:
- 审查前性对抗素和身体表现的受控研究.
- 为了探索反素作用背后的分子机制.
- 分析氨酸对运动恢复的影响.
主要方法:
- 在PubMed,谷歌学者,CyberLeninka搜索相关研究.
- 关键词包括:安东,身体表现,恢复,氧化应激,炎症.
- 分析了使用黑和酸桃提取物研究的数据.
主要成果:
- 安西安素摄入量 (86-547毫克/天1-10天) 对身体表现和恢复产生积极影响.
- 无论是安东源,剂量或持续时间,效果都是一致的.
- 机制包括抗氧化剂 (Nrf2激活),抗炎 (MARK,NF-κB抑制),亡调节,改善血液流动 (eNOS激活).
结论:
- 植物提取物富含安东素可以提高身体表现.
- 安西安素通过抗氧化和抗炎途径改善运动后的恢复.
- 增强的血液供应和亡调节有助于改善运动结果.
相关概念视频
Exercise and Cardiovascular Response
771
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
771
Antianginal Drugs: Nitrates and β-Blockers
571
In cardiovascular health, antianginal drugs combat angina pectoris — a condition marked by chest pain owing to diminished blood flow to the heart.
Organic nitrates, such as nitroglycerin, play a pivotal role. Once metabolized, they liberate nitric oxide, a molecular marvel. Nitric oxide triggers guanylyl cyclase and augments cGMP production. This biochemical cascade orchestrates the relaxation of vascular smooth muscles, ushering in vasodilation and enhancing coronary blood flow....
Organic nitrates, such as nitroglycerin, play a pivotal role. Once metabolized, they liberate nitric oxide, a molecular marvel. Nitric oxide triggers guanylyl cyclase and augments cGMP production. This biochemical cascade orchestrates the relaxation of vascular smooth muscles, ushering in vasodilation and enhancing coronary blood flow....
571
Electron Transport Chain: Complex I and II
12.7K
The mitochondrial electron transport chain (ETC) is the main energy generation system in the eukaryotic cells. However, mitochondria also produce cytotoxic reactive oxygen species (ROS) due to the large electron flow during oxidative phosphorylation. While Complex I is one of the primary sources of superoxide radicals, ROS production by Complex II is uncommon and may only be observed in cancer cells with mutated complexes.
ROS generation is regulated and maintained at moderate levels necessary...
ROS generation is regulated and maintained at moderate levels necessary...
12.7K
Hormonal Regulation of Blood Pressure
2.6K
Endocrinal or hormonal intervention in the cardiovascular system is predominantly exerted by the catecholamines - epinephrine and norepinephrine, as well as a slew of hormones that interact with renal function to modulate blood volume.
Epinephrine and Norepinephrine
The adrenal medulla releases epinephrine and norepinephrine, catecholamines that enhance and extend the sympathetic or "fight or flight" physiological response. These hormones escalate heart rate and the force of contraction...
Epinephrine and Norepinephrine
The adrenal medulla releases epinephrine and norepinephrine, catecholamines that enhance and extend the sympathetic or "fight or flight" physiological response. These hormones escalate heart rate and the force of contraction...
2.6K
Muscle Recovery and Fatigue
2.0K
Muscle fatigue refers to the decline in a muscle's ability to maintain the force of contraction after prolonged activity. It primarily stems from changes within muscle fibers. Even before experiencing muscle fatigue, one may feel tired and have the urge to stop the activity. This response, known as central fatigue, occurs due to changes in the central nervous system, namely the brain and spinal cord. While there is no single mechanism that induces fatigue, it may serve as a protective...
2.0K
Pathophysiology of Cardiac Performance
625
Typical heart performance is influenced by heart rate, rhythm, myocardial contraction, and metabolism or blood flow. The cardiac muscle exhibits distinct electrophysiological features, including pacemaker activity and calcium channel control, which play a vital role in the heart's response to various drugs. The autonomic nervous system, comprising the sympathetic and parasympathetic branches, regulates heart rate. Sympathetic activation increases heart rate, while parasympathetic activation...
625


