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Updated: Jun 20, 2025

Assessing the Effects of Music Listening on Psychobiological Stress in Daily Life
07:17

Assessing the Effects of Music Listening on Psychobiological Stress in Daily Life

Published on: February 2, 2017

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音乐对压力恢复的影响

Yichen Song1, Nida Ali1, Urs M Nater1

  • 1Department of Clinical and Health Psychology, Faculty of Psychology, University of Vienna, Vienna, Austria; University Research Platform "The Stress of Life (SOLE) - Processes and Mechanisms underlying Everyday Life Stress", Austria.

Psychoneuroendocrinology
|July 18, 2024
PubMed
概括

与沉默或水声相比,放松音乐并没有显著改善压力恢复. 然而,研究人员选择的音乐显示了缓解皮质醇增加的趋势,这表明它对压力标志物的微妙影响.

关键词:
参与者选择的音乐.研究人员选择的音乐.唾液中的α-氨基酶唾液中的皮质醇.压力恢复可以恢复压力.

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