年轻成年人急性有氧运动的神经生理学影响:系统审查和元分析

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Updated: Jun 20, 2025

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Layale Youssef1, Nesrine Harroum1, Beatrice A Francisco2

  • 1École de kinésiologie et des sciences de l'activité physique (EKSAP), Faculté de médecine, Université́ de Montréal, Montreal, QC, Canada; Centre de recherche de l'Institut universitaire de gériatrie de Montréal (CRIUGM), Montreal, QC, Canada; Centre interdisciplinaire de recherche sur le cerveau et l'apprentissage (CIRCA), Montreal, QC, Canada.

Neuroscience and biobehavioral reviews
|July 18, 2024
PubMed
概括

急性有氧运动 (AAE) 降低了年轻成年人的短间隔皮内抑制 (SICI),效果持续长达30分钟. 高强度的AAE还增加了皮质脊髓刺激能力,这表明神经可塑性环境.

关键词:
急性有氧运动运动.皮层脊髓的刺激能力骑自行车运动 自行车运动皮层内抑制 皮层内抑制西西里岛 (SICI)在TMSMS中使用.

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