晚 ("晚") 昼夜偏好与ADHD和没有ADHD的青少年的执行,学术和注意力功能较差有关
Stephen P Becker1,2, Aleah Brown3, Joshua M Langberg4
1Division of Behavioral Medicine and Clinical Psychology, Cincinnati Children's Hospital Medical Center, Cincinnati, OH, USA.
概括
晚上,而不是睡眠时间或质量,与青少年功能不佳有关. 针对昼夜偏好可能会改善学术和注意力问题,特别是在ADHD患者中.
科学领域:
- 青少年睡眠科学 青少年睡眠科学
- 时间生物学 时间生物学
- 神经发育障碍 神经发育障碍
背景情况:
- 青少年表现出不同的昼夜阶段偏好",夜猫头"有较晚的睡眠和清醒时间表.
- 晚上更长的时间与学术,执行和注意力功能的缺陷有关.
- 患有注意力缺陷/多动症障碍 (ADHD) 的青少年经常表现出晚睡和相关的功能障碍.
研究的目的:
- 为了研究昼夜偏好,睡眠时间和睡眠质量与青少年白天功能之间的独立关联.
- 为了确定这些关联是否在患有ADHD和没有ADHD的青少年之间有所不同.
- 检查夜晚,睡眠时间和睡眠质量对学术,执行和注意力表现的独特贡献.
主要方法:
- 这是一项多方法,多资料研究,涉及302名青少年 (52%患有多动症).
- 青少年自我报告的昼夜偏好,睡眠时间和睡眠质量.
- 学术成绩,执行功能和ADHD症状通过测试,自我报告,家长和教师评分来评估.
主要成果:
- 较大的晚间时间独立地与较差的学术,执行和注意力功能有关.
- 睡眠质量与某些结果有独特的关联,而睡眠时间则没有.
- ADHD状态并没有缓解昼夜偏好和功能之间的关系.
结论:
- 青少年功能不佳与晚上更强烈地相关,而不是睡眠时间或质量.
- 循环节偏好可能是旨在改善学术和注意力结果的干预措施的关键目标.
- 这些发现特别适用于ADHD等临床群体,这些困难很普遍.
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