时代型作为轻度智力障碍的年轻人体育表现的预测因素
Ahmet Kurtoğlu1, Özgür Eken2, Musa Türkmen2
1Department of Coaching Education, Faculty of Sport Science, Bandirma Onyedi Eylul University, Balikesir, Türkiye.
Frontiers in physiology
|July 22, 2024
概括
轻度智力障碍 (ID) 患者的运动表现受昼夜节律的影响. 晚上时间通常表现出更强的表现,强调需要考虑这个人群的炼计划中的时间型.
科学领域:
- 体育科学 运动科学 运动科学
- 时间生物学 时间生物学
- 发育障碍 发育障碍 发育障碍 发育障碍
背景情况:
- 昼夜节律,或内部生物钟,显著影响生理过程,包括运动能力.
- 了解这些节奏如何影响轻度智力障碍 (ID) 患者对于优化他们的身体活动和表现至关重要.
- 时间型,一个人对早上或晚上活动的自然倾向,是昼夜生物学的一个关键方面.
研究的目的:
- 调查昼夜节律对轻度ID的青少年体育表现的影响.
- 为了确定这个人群中时间型和特定的运动表现指标之间的关系.
主要方法:
- 一项涉及30名被诊断患有轻度ID的男性参与者 (年龄11-19岁) 的横截面研究.
- 时代型被使用童年时代型问卷 (CCQ) 进行评估.
- 通过标准化测试 (例如,坐和伸手,手握力,垂直跳,20米冲刺) 评估运动表现,在早上和晚上两个会议中进行,分隔48小时.
主要成果:
- 晚上观察到的表现有显著的改善,包括坐着伸手,握手力,站长跳,垂直跳和木板持续时间等.
- 虽然一些测试显示晚上表现更好 (例如,药球投,20米冲刺),但这些差异在统计学上并不显著.
- 时刻型显示显著的相关性与性能悬挂曲的手臂和木板持续时间 (晚上),和20米冲刺 (早上和晚上).
结论:
- 轻度ID的个体在晚上表现出更好的运动表现.
- 根据个体时刻型来定制运动干预措施,可以优化轻度ID患者的运动结果.
- 这些发现强调了时代生物学在适应性体育教育和体育项目中的实际应用.
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