模拟快速恢复对主观嗜睡,情绪和认知表现的急性影响:实验室交叉控制试验

Øystein Holmelid1, Anette Harris1, Ståle Pallesen1,2

  • 1Department of Psychosocial Science, University of Bergen, Bergen, Norway.

PubMed
概括

轮班间的短暂休息时间增加了主观的嗜睡. 这项研究发现,与16个小时的休息时间相比,只要在班次之间休息8个小时 (快速返回) 就会导致更高的嗜睡,这会影响工人的警觉.

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