:

Tijana Sharp1, Katie Slattery2, Aaron J Coutts2

  • 1Faculty of Health, School of Sport, Exercise and Rehabilitation, Human Performance Research Centre, University of Technology Sydney, Ultimo, Sydney, NSW, 2007, Australia. tijana.sharp@uts.edu.au.

PubMed
概括

高强度多模式训练 (HIMT) 研究缺乏标准化的报告,阻碍了对最佳处方的理解. 未来的研究应该采用CERT等指导方针,以提高运动干预的严谨性和生态有效性.