非专业橄球运动员的基因人类测量和饮食习惯
Francis E Holway1, Francesco Campa2, Cristian Petri3,4
1Departamento de Medicina Aplicada a los Deportes, Club Atlético River Plate, Buenos Aires, Argentina.
Frontiers in sports and active living
|July 23, 2024
概括
阿根廷的非专业橄球运动员与专业运动员相比,身体成分较差,营养不佳. 干预措施应解决经济限制,以提高运动员的表现.
科学领域:
- 运动科学 运动科学 运动科学
- 营养科学 营养科学
- 人类测量学 人类测量学.
背景情况:
- 对非专业运动员来说,评估身体组成和饮食习惯对于提高体育表现至关重要.
- 这项研究重点关注阿根廷的非专业橄球运动员,他们经常面临资源限制.
研究的目的:
- 描述非专业橄球运动员的人体结构和人体结构特征.
- 分析这些运动员的饮食习惯.
- 为提高绩效的战略提供基础.
主要方法:
- 57名非专业橄球运动员使用国际人类测量协会 (ISAK) 协议进行了评估.
- 身体组成与职业橄球运动员 (I组俱乐部) 相比较.
- 使用24小时回忆方法评估饮食摄入量,并使用SARA软件进行分析.
主要成果:
- 非专业球员比专业球员更矮,身体脂肪更高,肌肉更少.
- 平均热量摄入量为3,363 Kcal,相对于需求,蛋白质和碳水化合物摄入量不足.
- 观察到,维生素A和维生素C摄入不足的高患病率,与低水果和蔬菜消费有关.
结论:
- 非专业橄球运动员的身体组成可以得到改善,以获得更好的表现.
- 经济限制可能导致营养不理想,并对身体组成和表现产生负面影响.
- 饮食改善建议必须考虑到球员的预算限制.
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