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Updated: Jun 19, 2025

Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory
08:16

Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory

Published on: May 11, 2020

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基于正念的干预对老年人的心理健康和认知功能的影响:系统性审查和元分析

Fatemeh Talebisiavashani1, Mohsen Mohammadi-Sartang2

  • 1Department of Psychology, Azad University of Roudehen, Roudehen, Iran.

Journal of aging and health
|July 24, 2024
PubMed
概括

基于正念的干预措施 (MBI) 在老年人中显著改善了心理健康和工作记忆. 较短的MBI (8周以下) 对焦虑和生活质量有更大的益处.

关键词:
认知 认知 认知心理健康 心理健康保持正念,就是正念.基于正念的干预措施年龄较大的成年人.

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Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement12:22

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

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Cognitive development continues throughout adulthood, undergoing significant shifts across early, middle, and late stages. Individual transition occurs from adolescent idealism to pragmatic and adaptable thinking in early adulthood. During this period, individuals learn to integrate personal beliefs with the recognition that other perspectives are equally valid. Exposure to the complexities of modern society, diverse experiences, and higher education contribute to this adaptive thought process,...
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