情绪语言使用对情绪差异化和心理健康的影响:经验采样研究
T H Stanley Seah1, Karin G Coifman1
1Department of Psychological Sciences, Kent State University, Kent, OH, USA.
Cognition & emotion
|July 24, 2024
概括
架构情感语言的使用,通过提供提示,然后允许自由响应,可以增强成年人的情感差异化 (ED). 这种方法显示了通过提高情绪自我效能来改善心理干预的潜力.
科学领域:
- 心理学 心理学 心理学
- 心理健康研究 心理健康研究
- 认知科学 认知科学
背景情况:
- 情绪分化 (ED),即识别和表达复杂情绪体验的能力,对于心理健康至关重要.
- 有限的研究存在于增强成年人群中ED的方法.
- 影响标签,即识别和命名情绪的过程,是情绪处理的关键组成部分.
研究的目的:
- 为了调查在影响标签时使用情感语言是否可以改善成年人的情感差异化 (ED).
- 检查一种结构化的情绪报告方法对心理健康和情绪自我效能的影响.
- 探索这种干预措施在增强心理干预措施方面的潜力.
主要方法:
- 一个跨界设计研究涉及92名大学生.
- 参与者从事影响标签,使用密闭式 (提示) 跟随开放式 (自由响应) 方法,或反向序列 (控制).
- 收集的数据包括心理健康问卷和对情绪的14天生态瞬间评估,影响价值和情绪自我效能.
主要成果:
- 与对照组相比,脚手架组在开放式情绪报告期间显示出明显更大的ED,特别是负面情绪.
- 脚手架干预与负面影响的积极转变和增加情绪自我效能有关.
- 两组之间在整体心理症状上没有显著差异.
结论:
- 初步证据表明,通过提示和自由响应报告的组合,架构情感语言可以增强成年人的情感差异化.
- 这种方法有望改善情绪处理和自我效能,在心理干预中具有潜在的应用.
- 需要进一步的研究才能充分了解这种脚手架方法的长期影响和临床效用.
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