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电子竞技有多累?电子竞技有多累? 在竞争性视频游戏中感知到的体力和身体状态
Chuck Tholl1, Markus Soffner2, Ingo Froböse1
1Department of Movement-Oriented Prevention and Rehabilitation Sciences, Institute of Movement Therapy and Movement-Oriented Prevention and Rehabilitation, German Sport University Cologne, Cologne, Germany.
电子竞技游戏增加了人们感知的体力劳累,并对身体状态产生了负面影响. 虽然休息提供了部分恢复,但它不能完全恢复运动员的状态,可能会限制健康和表现.
科学领域:
- 运动科学 运动科学 运动科学
- 人体生理学 人体生理学
- 数字健康数字健康
背景情况:
- 电子竞技是一个日益增长的文化现象,参与者越来越多.
- 电子竞技运动员面临着独特的身体和精神需求.
- 了解竞争性游戏的生理影响对于运动员的健康至关重要.
研究的目的:
- 评估竞争性视频游戏对感知到的身体炼的影响.
- 评估电子竞技对运动员感知身体状态 (PEPS) 的影响.
- 为了确定被动休息在减轻游戏引起的疲劳方面的有效性.
主要方法:
- 32名男性电子竞技运动员参加了两个90-120分钟的游戏课程.
- 感知到的体力劳动 (博格尺度) 和PEPS被反复测量.
- 统计分析包括重复测量ANOVA和弗里德曼测试.
主要成果:
- 观察到感知到的体力劳动 (博尔格尺度) 显著增加.
- PEPS的所有维度都显示出显著的变化 (p < 0.05).
- 被动休息部分减少了劳动力,但没有恢复基线水平.
结论:
- 竞争性电子竞技的参与导致了显著的感知体力疲劳和改变的身体状态.
- 延长游戏时间加剧了这些影响.
- 虽然休息提供了暂时的缓解,但持续的游戏可能会导致健康和性能下降,如果没有适当的管理.
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