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青春期暴露于父母之间的伴侣冲突,预示着成年后出现的睡眠问题
Ryan J Kelly1, Morgan J Thompson2, Mona El-Sheikh2
1Department of Individual, Family and Community Education, University of New Mexico, Albuquerque, New Mexico, USA.
Sleep health
|July 25, 2024
概括
青少年时期的父母冲突与新兴成年期的睡眠问题有关. 暴露于频繁而激烈的父母纠纷预测睡眠效率较差,晚年生活中更多的夜间觉醒.
科学领域:
- 发展心理学 发展心理学
- 睡眠科学 睡眠科学
- 家庭研究 家庭研究
背景情况:
- 父母之间的冲突对青少年来说是一个重要的家庭压力因素.
- 以前的研究表明,高冲突家庭与青少年睡眠障碍之间存在联系.
- 这种冲突对新兴成年人睡眠的长期影响需要进一步调查.
研究的目的:
- 为了检查青少年暴露在父母的伴侣间冲突中是否预测了成年后的睡眠问题.
- 扩大有关家庭风险因素和青少年睡眠的现有文献.
主要方法:
- 一项纵向研究,对245名青少年进行了超过8年的研究 (2012-2020年).
- 数据收集了四个波,追踪了从青春期到新兴成年期的参与者.
- 青少年报告的父母冲突;通过动图测量睡眠时间和质量.
主要成果:
- 青少年时期的父母之间的冲突预测了成年后睡眠效率的降低.
- 增加接触冲突与在新兴成年期夜间更长时间的清醒事件有关.
- 这些发现在对自回归效应和共变量进行控制后得到证实.
结论:
- 青少年时期的父母之间的冲突是成年后出现睡眠问题的预测因素.
- 家庭背景和过去对家庭风险的暴露是理解新出现的成人睡眠问题的关键因素.
- 这项研究强调了早期家庭动态对睡眠健康的持久影响.
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