超然冥想通过照顾自己和他人来丰富护士的真实存在
Catherine Aquino-Russell1, Jennifer I Bonamer2, Susan Hartranft3
1University of New Brunswick.
概括
超越冥想 (TM) 实践通过培养自我照顾和真实的存在来提高临床护士的福祉. 这种整体方法支持护士,帮助护士留在职业中.
科学领域:
- 护理 护理 护理
- 整体健康 整体健康
- 心灵与身体的医学
背景情况:
- 临床医生的福祉面临着重大挑战,COVID-19大流行加剧了这一挑战.
- 护士的福祉对于有效的病人护理和专业的保留至关重要.
研究的目的:
- 探索超然冥想 (TM) 对临床护士福祉的影响.
- 通过沃森的整体单元照顾科学理论来理解护士对TM的经验.
主要方法:
- 在TM课程完成后,对护士的书面描述进行定性主题分析.
- 在COVID-19大流行期间进行的研究.
主要成果:
- 练习TM培养了当下时刻的专注,改善了自我照顾,并培养了真实的存在.
- 真正的存在成为了核心主题,是认识,存在,做事和变化的组成部分.
结论:
- 这些发现与沃森的单一关爱科学理论一致.
- TM是一种有价值的自我护理策略,用于支持护士的福祉和留守.
- 自我照顾使护士能够提供更好的护理,并维持他们的职业生涯.
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