情绪调节和自我控制:相同但不同,甚至不兼容?
Mario Wenzel1, Zarah Rowland1, Sebastian Bürgler2
1Institute of Psychology, Johannes Gutenberg-Universität Mainz, Mainz, Germany.
Journal of personality
|July 26, 2024
概括
抵制愉快的欲望 (自我控制) 可以增加负面情绪,促使情绪调节. 矛盾的是,这可能会导致更多的自我控制失败,这表明这两个问题是不相容的.
科学领域:
- 心理学 心理学 心理学
- 行为科学 行为科学
背景情况:
- 自制通常包括拒绝享乐乐趣,可能导致负面影响.
- 负面影响可能会触发情绪调节,这可能会干扰自我控制的维护.
研究的目的:
- 为了研究抑制性自我控制和前性情绪调节之间的不相容性.
- 检查情绪调节和自我控制之间的日常生活相互作用.
主要方法:
- 一个为期6周的门诊评估数据集的二次分析.
- 125名参与者通过每天6个信号完成了22,845次测量.
主要成果:
- 努力抵制愉快的欲望显著增加了随后的负面影响.
- 增加负面影响导致了更大的情绪调节努力和更高的自我控制失败率.
结论:
- 抑制性自我控制和前性情绪调节似乎是不相容的关注点.
- 情绪调节可能与实现其他个人目标相冲突.
相关概念视频
Self-Discrepancy Theory
18.3K
One influential perspective on what motivates people's behavior is detailed in Tory Higgin's self-discrepancy theory (Higgins, 1987). He proposed that people hold disagreeing internal representations of themselves that lead to different emotional states.
18.3K
Self-Presentation: Self-Monitoring and Self-Handicapping
39.0K
People can go to great lengths to protect their self-image and present themselves in ways that they want others to see them. Sociologist Erving Goffman presented the idea that a person is like an actor on a stage. Calling his theory dramaturgy, Goffman believed that we use “impression management” to present ourselves to others as we hope to be perceived. Each situation is a new scene, and individuals perform different roles depending on who is present (Goffman, 1959). Think about...
39.0K
The Sense of Self: Reflected Self-Appraisal and Social Comparison
49.9K
According to Charles Cooley, we base our image on what we think other people see (Cooley 1902). We imagine how we must appear to others, then react to this speculation. We don certain clothes, prepare our hair in a particular manner, wear makeup, use cologne, and the like—all with the notion that our presentation of ourselves is going to affect how others perceive us. We expect a certain reaction, and, if lucky, we get the one we desire and feel good about it. But more than that, Cooley...
49.9K
Self-Evaluation: Self-Enhancement and Self-Verification
5.2K
Social psychologists have documented that feeling good about ourselves and maintaining positive self-esteem is a powerful motivator of human behavior (Tavris & Aronson, 2008). In the United States, members of the predominant culture typically think very highly of themselves and view themselves as good people who are above average on many desirable traits (Ehrlinger, Gilovich, & Ross, 2005). Often, our behavior, attitudes, and beliefs are affected when we experience a threat to our...
5.2K
Fundamental Attribution Error
12.8K
According to some social psychologists, people tend to overemphasize internal factors as explanations—or attributions—for the behavior of other people. They tend to assume that the behavior of another person is a trait of that person, and to underestimate the power of the situation on the behavior of others. They tend to fail to recognize when the behavior of another is due to situational variables, and thus to the person’s state. This erroneous assumption is...
12.8K
Cognitive Theories: Schachter-Singer Theory of Emotion
349
Stanley Schachter and Jerome Singer proposed the two-factor theory of emotion, which emphasizes the interplay between physiological arousal and cognitive labeling in forming emotional experiences. This theory suggests that emotions are not simply a result of physiological responses but rather a combination of these responses and the individual's cognitive interpretation of them.
Physiological Arousal and Cognitive Labeling
According to this theory, when an individual experiences...
Physiological Arousal and Cognitive Labeling
According to this theory, when an individual experiences...
349


