饮食模式与胃肠道疾病风险的关联:一个前性队列研究
Weiyi Chen1, Yingying Zhao1, Haojie Lu1
1Department of Epidemiology and Biostatistics, Ministry of Education Key Lab of Environment and Health, School of Public Health, Tongji Medical College, Huazhong University of Science and Technology, Wuhan, Hubei, 430030, P.R. China. liul2012@hust.edu.cn.
Food & function
|July 26, 2024
概括
坚持健康饮食模式,如DASH和替代健康饮食指数-2010 (AHEI-2010) 饮食,可以显著降低胃肠道疾病的风险. 水果和全谷物是预防的关键组成部分.
科学领域:
- 营养科学 营养科学
- 胃肠病学 胃肠病学
- 预防医学 预防医学
背景情况:
- 胃肠道 (GI) 疾病很常见,并降低生活质量.
- 预防胃肠道疾病的最佳饮食模式尚不清楚.
- 需要大规模的研究来确定有效的饮食策略.
研究的目的:
- 评估13种饮食模式和6种胃肠道疾病之间的关联.
- 为了确定最有效的饮食模式来预防胃肠道疾病.
- 确定特定食品成分在饮食的保护作用中的作用.
主要方法:
- 对141,450名英国生物库参与者的分析,随访时间中位数为15年.
- 利用多变量Cox比例危险模型来评估饮食模式的关联.
- 检查了与饮食有关的个体胃肠道疾病和并发症.
主要成果:
- 健康饮食,特别是DASH,AMED和AHEI-2010与降低胃肠道疾病风险有关.
- DASH和AHEI-2010显示了与所有研究的个体消化道疾病的反向关联.
- 较高的水果和全谷物摄入量显示出对抗胃肠道疾病的最强烈的保护作用.
结论:
- 停止高血压的饮食方法 (DASH) 和替代健康饮食指数-2010 (AHEI-2010) 饮食是预防胃肠道疾病的建议.
- 水果和全谷物是关键成分,有助于降低胃肠道疾病的风险.
- 侧重于全谷物和水果的饮食干预措施可能有效预防胃肠道疾病.
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