根据性别的身体活动习惯和睡眠时间:小学儿童的横截面研究
Josune Rodríguez-Negro1, Iñaki Llodio2, Javier Yanci2
1Faculty of Education and Sport, University of the Basque Country (UPV/EHU), 48940 Leioa, Spain.
Healthcare (Basel, Switzerland)
|July 26, 2024
概括
男孩在身体上更活跃,睡觉时间比女孩晚,但在身体活动 (PA) 和睡眠之间没有发现联系. 根据性别,建议采取具体的干预措施来改善儿童的PA和睡眠习惯.
科学领域:
- 儿科健康 儿科健康
- 运动科学 运动科学 运动科学
- 睡眠医学 睡眠医学
背景情况:
- 了解儿童的体育活动 (PA) 和睡眠模式对于他们的发展至关重要.
- 生活习惯中的基于性别的差异可能会影响学龄儿童的健康结果.
研究的目的:
- 描述和比较8-12岁男孩和女孩之间的身体活动 (PA) 和睡眠习惯.
- 评估这个年龄组体育活动水平与睡眠时间/时间之间的关系.
主要方法:
- 使用了"年龄较大的儿童体育活动问卷" (PAQ-C) 和一个定制的睡眠习惯问卷.
- 调查了236名8至12岁的儿童 (114名男生,122名女生).
- 分析数据以确定PA与睡眠之间的性别特异性差异和相关性.
主要成果:
- 男孩的整体体力活动水平明显高于女孩.
- 与女孩相比,男孩报告的睡觉时间较晚,总睡眠时间较短.
- 在两种性别中,身体活动和睡眠习惯之间没有发现显著的相关性.
结论:
- 在8-12岁儿童的体力活动和睡眠模式中存在显著的基于性别的差异.
- 为机构推量身定制的干预措施,以加强儿童的体育活动和睡眠习惯,考虑到性别特定的需求.
相关概念视频
Socioemotional Experience and Gender Development
25
Social-emotional experiences and cultural influences play significant roles in shaping gender development. During middle childhood, from ages 6 to 11, peer groups become dominant in reinforcing gender norms. Children in this age group often align with same-gender peer groups, which actively encourage behaviors that conform to traditional gender roles. For instance, boys may be discouraged from engaging in activities perceived as feminine, reinforcing culturally dictated norms about masculinity...
25
Insufficient Sleep and Sleep Deprivation
138
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
138
Signs of Puberty
295
Puberty is a critical phase, typically beginning between the ages of 8 and 13 in girls and 9 and 14 in boys, though timing can vary based on genetics, environmental factors, and overall health. This period is characterized by the development of secondary sexual characteristics and the attainment of reproductive potential. Endocrine changes underpin puberty, with hormonal surges of Luteinizing Hormone (LH) and Follicle-Stimulating Hormone (FSH) instigated by Gonadotropin-Releasing Hormone (GnRH)...
295
Conduct Disorder
31
Conduct disorder is a complex mental health diagnosis characterized by a repetitive and persistent pattern of behavior that violates societal norms, the rights of others, or age-appropriate rules. The diagnostic criteria for conduct disorder require the presence of at least three problematic behaviors within the past 12 months, with at least one occurring in the past six months. These behaviors are grouped into four categories: aggression toward people and animals; destruction of property;...
31
Primary Motives: Sleep, Sex, and Pain Avoidance
528
Primary motives such as sleep, sex, and pain avoidance are crucial drivers of behavior in humans and animals. These motives ensure survival, reproductive success, and overall well-being by prompting actions that meet essential bodily needs.
Sleep is a fundamental physiological drive that fosters a state of restfulness crucial for several bodily functions. It facilitates body restoration, the process by which the body repairs, rejuvenates, and maintains itself during sleep, including memory...
Sleep is a fundamental physiological drive that fosters a state of restfulness crucial for several bodily functions. It facilitates body restoration, the process by which the body repairs, rejuvenates, and maintains itself during sleep, including memory...
528
Exercise and Cardiac Output
967
Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
Sustained exercise increases the muscles' oxygen demand, which can be...
Sustained exercise increases the muscles' oxygen demand, which can be...
967


