揭开进化的饮食不匹配及其对身体组成恶化的贡献
Sandi Assaf1, Jason Park1, Naveed Chowdhry1
1College of Osteopathic Medicine, Sam Houston State University, Conroe, TX 77304, USA.
Metabolites
|July 26, 2024
概括
现代高超加工食品 (UPF) 的饮食可能会通过破坏进化代谢来驱动慢性疾病. 回到全食可以改善健康并使我们的新陈代谢多样化.
科学领域:
- 人类进化人类的进化.
- 营养科学 营养科学
- 代谢学 代谢学 代谢学
背景情况:
- 从历史上看,人类的饮食主要由整个食物组成,提供了一系列复杂的化合物.
- 超加工食品 (UPF) 是最近的饮食转变,现在主导着许多现代饮食.
- 整个食物的健康益处超出了必需的营养素,这表明还有其他促成因素.
研究的目的:
- 提出一个假设,将进化饮食环境的偏离与现代人类的慢性疾病联系起来.
- 探索进化代谢在人类健康和适应中的作用.
- 为了研究UPF如何影响新陈代谢与全食相比.
主要方法:
- 文献综述和假设的制定.
- 关于植物营养素含量,对整个食品与UPF进行比较分析.
- 系统生物学方法来理解饮食-代谢相互作用.
主要成果:
- 完整的食物促进健康,并有助于多样化的新陈代谢,这对人类的成功可能至关重要.
- 在有益的植物营养素和整个食品中发现的其他化合物中,UPFs显著较低.
- 放弃进化的饮食环境可能会导致慢性疾病的发展.
结论:
- 进化代谢组,由全食物塑造,可能是了解现代慢性疾病的关键.
- 饮食偏离全食而转向UPF对人类健康有深远的影响.
- 研究进化代谢组可以为未来的饮食指南和健康食品的定义提供信息.
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