精神疲劳对厌氧功率和动力耐力表现的影响
Matthew P Gonzalez1, Denver M Y Brown2, Isabella M Swafford2
1Department of Kinesiology, The University of Texas at San Antonio, San Antonio, TX 78249, USA.
Sports (Basel, Switzerland)
|July 26, 2024
概括
精神疲劳对无氧功率任务的影响因运动类型和个体不同而有所不同.
科学领域:
- 体育科学 运动科学
- 运动生理学 运动生理学
- 认知心理学 认知心理学
背景情况:
- 精神疲劳对身体表现的影响在有氧和力量任务中得到了充分证实.
- 然而,它对无氧动力活动的影响仍未得到充分探索.
- 需要跨学科的研究来了解精神疲劳和身体输出之间的机制.
研究的目的:
- 调查精神疲劳对最大和重复跳跃表现的影响.
- 为了检查精神疲劳如何影响跳跃的动力学和动力学.
- 探索任务需求和培训状态在缓解这些影响中的作用.
主要方法:
- 两项研究涉及大学排球运动员和娱乐活动的学生.
- 参与者接受了高与低认知控制的炼任务,以诱导精神疲劳.
- 通过最大功率的式跳跃和重复的反运动跳跃来评估表现,并进行动力和动力学测量.
主要成果:
- 研究1:最大功率跳跃性能随着精神疲劳而下降;重复跳跃性能没有显著差异.
- 研究2:最大功率跳跃性能不受精神疲劳的影响;重复跳跃性能明显较低.
- 观察到的跳跃力学变化可能解释了性能差异.
结论:
- 精神疲劳对无氧功率表现的影响取决于任务.
- 个人训练状态可以影响对精神疲劳的反应.
- 需要进一步的研究来阐明精神状态和身体炼之间的复杂相互作用.
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