一种以自然为基础的干预措施,促进老年人身体活动:使用COM-B模型进行定性研究
Katherine N Irvine1, Daniel Fisher1,2, Margaret Currie1
1Social, Economic, Geographical Sciences Department, James Hutton Institute, Aberdeen AB15 8QH, UK.
团体户外健康步行有效地增加了老年人的身体活动和幸福感. 这种以自然为基础的干预促进了持续的参与,并促进了额外的健康行为,提高了生活质量.
科学领域:
- 公共卫生 公共卫生
- 行为科学 行为科学
- 老年学是一门学科.
背景情况:
- 身体不活动是全球主要的健康风险,每年导致80万多人死亡,并与非传染性疾病有关.
- 非药物干预对于解决身体不活动和促进健康至关重要.
- 患有慢性健康状况的老年人经常面临身体活动的障碍.
研究的目的:
- 用能力,机会,动机和行为 (COM-B) 模型评估老年人群体户外健康步行 (GOHW) 干预措施.
- 了解参与者参与GOHW干预及其对身体活动和健康的影响.
- 确定影响持续行为变化和采用额外健康促进行为的因素.
主要方法:
- 对英国苏格兰GOHW项目参与者的采访进行定性分析.
- 使用COM-B模型来检查干预参与和行为变化.
- 整合了活动跟踪器的数据,以补充采访结果.
主要成果:
- 该COM-B模型有效地解释了与GOHW的参与和持续的体力活动.
- 参与者报告说,他们对身体和精神健康的感知有所改善.
- 干预促进了持续参与的新兴能力,机会和动机,包括自我组织的散步和增加对自然的接触.
结论:
- 团体户外健康散步是一种有前途的基于自然的干预措施,可以增加老年人的体力活动和幸福感.
- 该COM-B模型为设计和评估此类干预提供了有价值的见解.
- 这些发现为参与慢性疾病的老年人提供了指导,并促进了持久的健康行为改变.
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