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在西班牙裔新成年人中,抑郁症状,体力活动和健康因素之间的关联

Margaret Gutierrez1, Cristina Palacios1, Vijaya Narayanan1

  • 1Robert Stempel College of Public Health and Social Work, Florida International University, Miami, FL 33199, USA.

International journal of environmental research and public health
|July 27, 2024
PubMed
概括

身体活动可能会保护西班牙裔新成年人免受抑郁. 达到600MET分钟/周的运动显示与较少的抑郁症状有关,这表明心理健康的好处值.

关键词:
身体构成 身体组成抑郁 抑郁症 抑郁症 抑郁症 是一种新兴的成年人.可修改的生活方式因素.身体活动 身体活动压力就是压力,压力就是压力.

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