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两种运动方案的比较,在运动员中,主要的亚分体阻塞综合征:一个随机临床试验
Fatemeh Ehsani1, Cyrus Taghizadeh Delkhoush1, Majid Mirmohammadkhani2
1Neuromuscular Rehabilitation Research Center, Semnan University of Medical Sciences, Semnan, Iran.
Journal of sport rehabilitation
|July 28, 2024
概括
为肩膀内部或外部旋转而进行的渐进性阻力练习有效地增加了运动员患有下凸综合征的凸部距离. 这两种运动类型都改善了疼痛和残疾,证明了它们的治疗价值.
科学领域:
- 整形外科 整形外科 整形外科
- 运动医学 运动医学
- 康复科学 康复科学 康复科学
背景情况:
- 旋转手套肌肉通过内部和外部旋转稳定部头部在臂部升高期间.
- 在运动员中常见的是下凸综合征,影响了肩膀功能.
研究的目的:
- 为了比较渐进性阻力练习 (内部与外部旋转) 对患有初级亚凸阻力综合征的运动员的凸部距离的影响.
主要方法:
- 一个随机对照试验,涉及30名运动员,患有下凸综合征.
- 两个实验小组进行了6周的内部或外部旋转练习;包括一个由15名健康运动员组成的对照组.
- 在基线和干预后通过超声波测量了部和部的距离,在被动和活跃的手臂升高下.
主要成果:
- 内部和外部旋转炼组都显示了部和部之间的距离显著增加 (P < .001).
- 在内部和外部旋转组 (P> .665) 之间没有发现明显的差异.
- 与对照组相比,这两组运动都显示出明显的改善 (P < .001).
结论:
- 涉及肩部内部或外部旋转的渐进性阻力练习可以在患有下凸综合征的运动员中增加凸骨间距离.
- 这些炼方案也导致了相关疼痛和功能障碍的改善.
- 这项研究提供了新的证据,证明了内部和外部旋转练习在管理亚腹冲击综合征方面的有效性.
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