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在大学棒球运动员中,球旋转练习和投球运动之间的动力学和动力学差异
Joseph A Mylott1, Emily M Potts1, Jakob H Wolf1
1Departments of Orthopaedic Surgery.
Journal of strength and conditioning research
|July 29, 2024
概括
与棒球投相比,医药球推和切削显著改变下肢力量和膝盖运动. 这些练习为运动员的训练驱动腿部力量和腿稳定性提供了明显的好处.
科学领域:
- 运动医学 运动医学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 棒球投涉及复杂的下肢机制.
- 药球训练通常用于提高运动表现.
- 了解医药球练习对投的生物力学可转移性至关重要.
研究的目的:
- 为了比较医药球推,切片和棒球投之间的地面反应力 (GRF) 和膝曲角度.
- 为了确定与医学球运动相关的特定下肢适应.
- 评估医学球训练在改善棒球投球机制方面的潜力.
主要方法:
- 采集下肢动力学和动力学数据,使用力板和运动捕捉.
- 招募了35名大学棒球运动员参加这项研究.
- 分析了五次重复,每次包括医药球推,和棒球投/投球.
主要成果:
- 在所有运动类型之间的动力学和动力学变量中观察到显著的差异 (p < 0.05).
- 医学球切片增加了峰值驱动腿GRF.
- 医学球推进增强的驱动腿GRF维护和腿稳定性.
结论:
- 与棒球投相比,医药球推和都显示出显著的生物力学差异.
- 医药球切片可以增强驱动腿部的力量.
- 医学球推有助于改善领先腿的稳定性,并解决投交付中的缺陷.
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