对不同类型的同位体运动的急性血压反应:用元分析进行系统性审查
Juliana C Coneglian1, Guilherme T Barcelos1, Antonio Cleilson N Bandeira1
1Post-graduate Program in Physical Education, Federal University of Santa Catarina, 88040-001 Florianópolis (SC), Brazil.
Reviews in cardiovascular medicine
|July 30, 2024
概括
涉及较大的肌肉群的同度运动 (IE) 显著增加血压 (BP) 超过手握运动. 参与者特征和运动强度等因素会影响这些BP反应.
科学领域:
- 运动生理学 运动生理学
- 心血管健康 心血管健康
- 运动医学 运动医学
背景情况:
- 血压 (BP) 对等离度运动 (IE) 的反应有所不同.
- 了解这些变异对于运动处方和心血管风险评估至关重要.
研究的目的:
- 在成年人不同类型的同度运动 (IE) 期间识别血压 (BP) 反应.
- 评估参与者的特征和炼方案是否影响了对IE的BP反应.
主要方法:
- 对102项研究进行了系统审查,对7项研究进行了元分析,比较手握IE与其他IE.
- 在PubMed,Cochrane Central,SPORTDiscus和LILACS数据库中进行的搜索.
- 用于分析的随机效应模型具有95%的置信区间和p < 0.05.
主要成果:
- 与手握相比,双膝延伸和死运动诱导了较大的心缩和腹缩血压增加.
- 缩血压分别增加了+9.8 mmHg (p=0.017) 和+26.8 mmHg (p<0.001) 在双膝延伸和死方面.
- 腹筋血压分别增加了 +7.9 mmHg (p=0.022) 和 +12.4 mmHg (p<0.001) 在双膝延伸和死方面.
- 较高强度的治疗方案,男性,中年/老年人,高血压患者对手握IE的血压反应有强化作用 (p<0.001).
结论:
- 涉及较大的肌肉群的同度运动会导致比涉及较小肌肉群的运动更大的血压升高.
- 这些影响在男性,老年人和高血压患者中尤为明显.
- 建议进行进一步的研究,直接比较各种IE类型和人群的BP反应.
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