开放技能和封闭技能体育对执行职能的影响:系统审查
Jinghan Lai1, Zhijuan Zhang2, Guoxin Ni3
1School of Basic Medicine, Capital Medical University, Beijing, China.
概括
与封闭技能运动相比,开放技能运动显著提高了所有年龄组的抑制控制和认知灵活性等执行功能. 成年人也在开放技能活动中表现出更好的工作记忆.
科学领域:
- 神经科学是一个神经科学.
- 运动科学 运动科学 运动科学
- 认知心理学 认知心理学
背景情况:
- 建议开放技能体育比封闭技能体育更有效地改善执行功能.
- 然而,从开放技能运动中受益的特定执行功能组件和人群需要进一步澄清.
- 本综述系统地调查了开放技能与封闭技能体育对不同年龄组执行功能组件的影响.
结论:
- 开放式技能运动对儿童,青少年和成年人的抑制控制和认知灵活性产生积极影响,以更快的反应时间和更低的切换成本为证.
- 参与开放技能体育运动的成年人在工作记忆任务中表现出更高的准确性,而不是那些参与封闭技能体育运动的人.
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