Jove
Visualize
联系我们
JoVE
x logofacebook logolinkedin logoyoutube logo
关于 JoVE
概览领导团队博客JoVE 帮助中心
作者
出版流程编辑委员会范围与政策同行评审常见问题投稿
图书馆员
用户评价订阅访问资源图书馆顾问委员会常见问题
研究
JoVE JournalMethods CollectionsJoVE Encyclopedia of Experiments存档
教育
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab Manual教师资源中心教师网站
使用条款与条件
隐私政策
政策

相关概念视频

Exercise and Cardiovascular Response01:20

Exercise and Cardiovascular Response

765
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
765
Anxiety: Overview01:18

Anxiety: Overview

260
Anxiety is a common mental disorder featuring excessive worry, fear, and apprehension, significantly affecting daily life. People with anxiety disorders experience persistent and intense anxiety, interrupting their everyday functioning.
Individuals with anxiety often experience a range of physical and emotional symptoms, including sweating, trembling, tachycardia, and disturbances in sleep patterns. These symptoms vary in intensity and frequency but are generally disruptive and distressing.
260
Stress and Mental Health01:30

Stress and Mental Health

94
Chronic stress profoundly affects mental health, significantly influencing mood, behavior, and overall quality of life. Research closely links chronic stress with mental health conditions such as depression, anxiety, and substance use disorders. Ongoing exposure to stress can lead to physiological and psychological changes, initiating a cycle of emotional distress and maladaptive coping mechanisms.
Individuals with depression often experience challenges in both their personal and professional...
94
Exercise Stress Test01:26

Exercise Stress Test

186
Introduction
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes
186
Exercise and Cardiac Output01:17

Exercise and Cardiac Output

967
Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
Sustained exercise increases the muscles' oxygen demand, which can be...
967
Stress Prevention and Stress Management Techniques III01:25

Stress Prevention and Stress Management Techniques III

57
Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
57

您也可能阅读

相关文章

通过共同作者、期刊和引用图与本文相关的文章。

排序
Same author

Influence of Ginger on Exercise-Induced Muscle Pain.

Nutrition reviews·2026
Same author

Cardiovascular risk factors and health-related social needs among youth in a largely rural health system.

Academic pediatrics·2026
Same author

Reflections on Methodological Approaches to Dyad Interviews With Patients With Cognitive Impairment and Their Care Partners.

Qualitative health research·2026
Same author

Medication adherence and persistence of newly initiated medications in older adults with diabetes.

Journal of the American Pharmacists Association : JAPhA·2026
Same author

Implementation of a clinical decision support tool for hypertension in a rural health system.

Journal of the American Medical Informatics Association : JAMIA·2026
Same author

Primary care clinicians' perspectives on an electronic health record-integrated clinical decision support tool for opioid use disorder.

Journal of substance use and addiction treatment·2026

相关实验视频

Updated: Jun 18, 2025

Reducing State Anxiety Using Working Memory Maintenance
08:17

Reducing State Anxiety Using Working Memory Maintenance

Published on: July 19, 2017

7.5K

运动与焦虑 运动与焦虑

Kevin M Crombie1,2, Patrick J O'Connor3

  • 1Department of Kinesiology, The University of Alabama, Tuscaloosa, AL, USA. kmcrombie@ua.edu.

Current topics in behavioral neurosciences
|July 30, 2024
PubMed
概括

定期体力活动和炼可以减少焦虑症状,降低患焦虑症的风险. 剧烈运动和慢性训练都对心理健康有好处.

关键词:
有急性抗焦虑效应的急性抗焦虑效应.焦虑症状 焦虑症状临床焦虑障碍 临床焦虑障碍运动训练是运动训练.一般化焦虑障碍 (GAD) 是一种焦虑症.强迫症 (OCD) 是一种强迫症.恐慌失调是一种恐慌失调.身体活动 身体活动创伤后应激障碍 (PTSD) 是一种创伤后应激障碍.社交焦虑障碍是一种社会焦虑障碍.特定的恐惧症 特定的恐惧症国家焦虑状态

更多相关视频

Tracking Individual Running Metrics in Mice Using a Voluntary Wheel Running Protocol that Minimizes Social Isolation
04:48

Tracking Individual Running Metrics in Mice Using a Voluntary Wheel Running Protocol that Minimizes Social Isolation

Published on: April 18, 2025

310
Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
07:26

Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans

Published on: October 17, 2018

20.4K

相关实验视频

Last Updated: Jun 18, 2025

Reducing State Anxiety Using Working Memory Maintenance
08:17

Reducing State Anxiety Using Working Memory Maintenance

Published on: July 19, 2017

7.5K
Tracking Individual Running Metrics in Mice Using a Voluntary Wheel Running Protocol that Minimizes Social Isolation
04:48

Tracking Individual Running Metrics in Mice Using a Voluntary Wheel Running Protocol that Minimizes Social Isolation

Published on: April 18, 2025

310
Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
07:26

Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans

Published on: October 17, 2018

20.4K

科学领域:

  • 心理学 心理学 心理学
  • 运动科学 运动科学
  • 心理健康 心理健康

背景情况:

  • 在美国,每年有超过4000万成年人患有焦虑症.
  • 心理治疗和药物治疗是治疗焦虑的常见方法.
  • 新出现的证据强调了体育活动在预防和治疗焦虑症中的作用.

研究的目的:

  • 提供关于身体活动和运动对焦虑的影响的文献的广泛概述.
  • 检查急性和慢性炼对成年人焦虑结果的影响.

主要方法:

  • 关于身体活动,急性炼和慢性炼训练研究的文献综述.
  • 专注于成年人群中的焦虑结果.

主要成果:

  • 急性有氧或阻力运动通常会降低成年人的状态焦虑.
  • 较高的体力活动水平与较少的焦虑症状和较低的发病率相关.
  • 运动训练 (有氧和抵抗) 可以缓解一般焦虑症状,并可能减少临床焦虑障碍症状.

结论:

  • 身体活动和炼在预防和管理焦虑方面显著有前途.
  • 需要进一步进行精心设计的随机对照试验,特别是对于患有临床焦虑症的成年人.