在韩国青少年中,睡眠与通用焦虑症的关联
Ah Jung Ko1,2, Jinhyun Kim2,3,4, Eun-Cheol Park5,6
1Department of Health Policy & Management, Graduate School of Public Health, Yonsei University, Seoul, Republic of Korea.
BMC public health
|July 31, 2024
概括
睡眠不足显著增加了韩国青少年普遍焦虑障碍 (GAD) 的风险. 解决不规则的睡眠模式对于在这个人群中管理GAD至关重要.
科学领域:
- 青少年健康 青少年健康
- 心理健康研究 心理健康研究
- 睡眠科学 睡眠科学
背景情况:
- 通用焦虑症 (GAD) 在青少年中很普遍,影响着像集中力和学习这样的认知功能.
- 韩国青少年经常经历睡眠不足,这突出了与心理健康的潜在联系.
- 情绪健康和睡眠质量之间的确立联系强调了研究青少年睡眠模式的必要性.
研究的目的:
- 确定韩国青少年睡眠时间与通用焦虑症 (GAD) 之间的关联.
- 分析不同睡眠时间与GAD患病率的相关性.
- 调查睡眠质量对青少年GAD的影响.
主要方法:
- 利用了来自2020-2022年韩国青年风险行为调查的106513名青少年 (年龄12-18岁) 的数据.
- 将睡眠时间分为五组,并分析了社会时差和睡前变化.
- 采用多重逻辑回归分析来评估睡眠时间和GAD之间的关系.
主要成果:
- 睡眠时间少于7小时的青少年显著增加了发展GAD的几率.
- 具体的几率比率表明,在男孩和女孩中,睡眠时间缩短和GAD风险更高之间存在剂量反应关系.
- 睡眠质量差与更频繁的GAD实例密切相关,在两种性别中观察到更高的几率比率.
结论:
- 睡眠不足和青少年普遍焦虑障碍 (GAD) 之间存在强烈的联系.
- 在有不规则睡眠模式的青少年中,必须评估和管理GAD.
- 针对睡眠卫生的干预措施可能有助于减少青少年GAD患病率.
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