同度肩和部强度对投速度和反应强度的影响
Recep Fatih Kayhan1, Esranur Terzi2, Serdar Bayrakdaroğlu3
1Faculty of Sports Science, Marmara University, Istanbul, Turkey.
International journal of sports medicine
|July 31, 2024
概括
肩膀强度提高了男性手球运动员的投速度,而部强度对于反应强度指数至关重要. 这凸显了特定肌肉群强度对手球表现的重要性.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 人类运动 人类运动
背景情况:
- 手球的表现依赖于爆炸性的运动和精确的投.
- 了解肌肉力量和性能指标之间的关系对于训练优化至关重要.
研究的目的:
- 研究专业男性手球运动员的肩部强度 (延伸-屈曲,内外旋转) 和投速度之间的相关性.
- 为了检查同一个队列中部强度 (延伸-屈曲) 和反应强度指数 (垂直和水平) 之间的联系.
主要方法:
- 对肩膀和部肌肉进行了同度强度测量.
- 评估了投速度 (稳定和动态) 和反应强度指数 (垂直和水平).
- 统计分析,包括R平方值,用于确定预测关系.
主要成果:
- 同度性肩膀强度显著预测了稳定和动态投速度 (R2范围:0.27-0.73).
- 同度性部强度显著预测了垂直和水平反应强度指数 (R2范围:0.26-0.45).
结论:
- 肩膀力量对手球运动员的投篮速度有积极的影响.
- 部强度是反应强度指数的关键决定因素,影响爆炸力和稳定性.
相关概念视频
Muscles of the Shoulder
3.7K
The muscles surrounding the shoulder girdle, including the clavicle and scapula, primarily stabilize the scapula. This stable base allows other muscles to move the humerus effectively. Scapular movements often mirror those of the humerus and extend its range of motion. For instance, raising the arm above the head would not be feasible without simultaneous upward rotation of the scapula.
Anterior Thoracic Muscles
The anterior thoracic muscles include the serratus anterior, subclavius, and...
Anterior Thoracic Muscles
The anterior thoracic muscles include the serratus anterior, subclavius, and...
3.7K
Isotonic and Isometric Muscle Contractions
2.9K
Two primary types of muscle contractions are isotonic and isometric, each serving unique functions and involving distinct mechanisms. Both isotonic and isometric contractions are integral to the body's complex system of movement and stability. Isotonic exercises contribute significantly to functional strength and movement, while isometric contractions are crucial for maintaining posture and joint stability.
Isotonic contractions
Isotonic contractions occur when a muscle changes length while...
Isotonic contractions
Isotonic contractions occur when a muscle changes length while...
2.9K
Force and Momentum
15.4K
Force and momentum are intimately related. Force acting over time can change momentum, and Newton's second law of motion can be stated in its most broadly applicable form in terms of momentum. Momentum can be applied to systems where the mass is changing, such as rockets, as well as to systems of constant mass. Also, momentum continues to be a key concept in the study of atomic and subatomic particles in quantum mechanics. One can consider systems with varying mass in some detail; however,...
15.4K
Impact Loading
195
Impact loading occurs when a moving object collides with a stationary structure, such as a rod with a uniform cross-sectional area fixed at one end. Under these conditions, the rod absorbs the kinetic energy from the striking object, leading to deformation and subsequent stress development. As the rod returns to its original position and reaches maximum stress, the absorbed energy, initially manifested as kinetic energy, transforms entirely into strain energy.
In cases of elastic deformation,...
In cases of elastic deformation,...
195
Exercise and Muscle Performance
1.4K
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
1.4K
Motion of a Projectile
764
Projectile motion becomes evident when a player kicks the ball into the air. The launch angle, or the angle at which the ball is kicked, plays a crucial role in determining the trajectory of the projectile. As the ball soars through the air, influenced solely by gravity, its motion can be dissected into two independent velocity components: the horizontal and the vertical.
Horizontal motion, governed by the initial kick, maintains a constant velocity throughout the flight of the soccer ball.
Horizontal motion, governed by the initial kick, maintains a constant velocity throughout the flight of the soccer ball.
764


