在老年人中,认知上活跃与被动的久坐行为和认知的关联
Mariana Wingood1,2, Nancy M Gell3, Dori E Rosenberg4
1Department of Implementation Science, Wake Forest University School of Medicine, Winston-Salem, NC, USA.
Journal of physical activity & health
|July 31, 2024
概括
参与积极的久坐行为 (SB),如爱好,而不是像看电视这样的被动行为,与老年人更好的认知健康有关. 这表明SB类型对随着时间的推移维持大脑功能很重要.
科学领域:
- 老年学是一门学科.
- 认知神经科学 认知神经科学
- 公共卫生 公共卫生
背景情况:
- 久坐不动行为 (SB) 在老年人中很常见.
- 认知刺激的SB可能有利于认知功能.
- 不同的SB类型对认知轨迹的影响尚未完全理解.
研究的目的:
- 描述与或没有认知障碍的老年人不同类型的静坐行为 (SB) 参与.
- 检查基线SB参与对老年人认知健康的纵向影响.
主要方法:
- 利用国家健康和老龄化趋势研究数据 (第6~11轮) 对2244名社区老年人进行研究.
- 将SB分为主动 (例如,爱好) 和被动 (例如,电视) 的类别.
- 雇佣竞争风险的比例风险模型来评估基线SB和6年内认知变化之间的关联.
主要成果:
- 每天超过3小时的活跃SB与显著降低发展定向和记忆障碍的风险有关.
- 被动的SB参与没有显著影响认知变化的风险.
- 参与者平均每天SB8.75小时,其中4.75小时被归类为主动和4.05小时被动.
结论:
- 较高的参与活跃的久坐行为与老年人认知能力下降的风险降低有关.
- 久坐式行为的类型,特别是积极与被动的类型,是评估其对认知的影响的关键因素.
- 促进活跃SB的干预措施可以支持老年人群的认知健康维护.
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