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不同体力活动干预措施对围产期抑郁症的影响:系统性审查和网络元分析

Yu Shuai^1,2, Jinlong Wu³, Chenmu Li⁴

¹Hanjiang Normal University, Shiyan, China.

BMC public health

|July 31, 2024

概括

放松疗法和心身运动对围产期抑郁症最有效. 这项研究对各种体力活动进行了排名,以指导经历PND的母亲的最佳治疗选择.

科学领域:

围产期心理健康问题
运动科学运动科学
临床心理学临床心理学

背景情况:

围产期抑郁症 (PND) 显著影响家庭和社会.
运动疗法是PND的新兴辅助治疗方法.
对于PND来说,最佳的体育活动选择需要全面的证据.

研究的目的:

系统地比较和对围产期抑郁症的体育活动干预措施进行排名.
确定最有效的身体活动策略来减少PND症状.

主要方法:

进行了对PubMed,Cochrane图书馆,Embase和Web of Science的系统搜索,查找到2024年5月的随机对照试验.
通过使用 Stata 15.1.1. 进行了 48 项研究的网络元分析.
由两名研究人员进行独立的文献选,数据提取和质量评估.

主要成果:

放松疗法在减少围产期抑郁症方面表现出最高的疗效 (SUCRA=99.4%).
心身运动 (SUCRA=80.6%),传统的有氧运动 (SUCRA=70.9%) 和水上运动 (SUCRA=67.1%) 也是有效的.
综合精神和身体 (MAP) 训练显示出优异的结果.

结论:

放松疗法和心身运动对围产期抑郁症非常有效.
鼓励一致的练习坚持仍然是PND管理中的一个关键挑战.
马普培训为围产期抑郁症治疗提供了一种有前途的方法.

关键词:

网络元分析网络元分析围产期抑郁症围产期抑郁症身体活动身体活动女人女人女人女人女人

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